Saturday, August 8, 2009

Do Instead of Plan to Do - Month Eight

Last month we talked about spiritually preparing the family for whatever might come. I hope you took the time to really discuss this vital aspect of home preparedness with your family. This time I’d like to talk about physical preparedness. Aside from just having food, water, and emergency items in our homes in times of emergency, we need to think about our physical selves and the preparations that may be needed there.

I know several young kids who are taking medications for types of anxiety. Now, I want to say for the record, there are definitely times when real disorders exist, where medication is really needed. But by in large, I think we are way over-doing the "use medications for every little thing". I even know of a young mother who gives her children sleeping pills every time they can’t easily fall asleep. The U.S. Army goes to great trouble and expense to put each soldier through combat stress training and provide them with the chance to see how they will really do under extreme stress. I wish we too could do this for our families, but it isn’t really possible.


What we can do is to cut out any and all medications we do not absolutely need and teach our children to manage stress without these aids. Also, we can greatly minimize or do away with the use of stimulant drinks all together. Yes, I know that there are many of you that will be a bit offended by this idea. But think of it, if we are in the middle of a disaster and we can’t get those caffeinated drinks we drink each day, we are going to be frustrated, have severe head-aches and be shaky… does that sound like being physically prepared to you? None of us want to be in that spot. And there may be times ahead that a clear head, a steady hand and a calm strong body may be essential.



Further more, even health conditions that we can work on improving like weight loss, blood sugar control, cholesterol control, blood pressure control and even endurance, can and will make us a better tool and more likely to make it through whatever the future holds.

August Preparedness Family Home Evening


Opening Song: LDS Hymns,
In Our Lovely Deseret, page no. 307


Thought: Please discuss the following and have each member of the family think about their own physical health and endurance levels.




1. What things am I doing that are preparing me to be a physically healthy and strong member of my family and community in a time of great stress?

2. What things can I do to strengthen my body?

3. What things can I give up that are doing me no good and in fact might impair me?

4. Am I addicted to anything? If so, what plans and real goals can I make to get this addiction out of my life?



List Eight

Coffee filters to filter real dirty water before boiling it



Jar of peanut butter… cannot be stored for years, must rotate and replace every year



Crackers (same as above)



Cereal bars like granola bars…. Several for each person in the family



Bag of dried fruit



Baby formula if you have a baby



Extra pkg. of diapers if you have a baby… choose bigger size so that they fit all year



Bag of raisins or nuts… also rotate once a year



Aluminum foil… good for cooking and eliminates need to wash pans



Butterfly bandages… excellent to pull together a cut and eliminate need for stitching very small cuts



Medical tape… paper variety



Nasal spray



100 percent wool blanket...excellent for keeping warm and puts out flames







It has been a very busy summer for my family and me. I am sure it has been for you too, but keep up your momentum on this preparedness goal. It will feel so great to be really prepared and will give your children such a sense of peace and security too. Good luck!

Friday, July 17, 2009

Do Instead of Plan to Do-Month Seven

Obviously there is a type of preparation that every family needs that cannot be put into a back pack or a bucket in the storage room. I saw this up close and personal as I observed a family over years of time.
It was your typical American family. The brothers had been raised on hard work, hunting, fishing and being together. As the family aged, one of the young men in this in-active L.D.S. home developed a testimony and a desire to serve a mission. When he returned and married, his value system now somewhat altered from his formulative years, he made up his mind to attend church every week.
As extended family trips came up, there were often times that he had to excuse himself and his new little family to return home for church. This didn’t always go over too well. Even his children were sad to leave cousins to return early so they could attend meetings. But the years came and went and the foundation that those firm commitments made on his family were now noticeable. The brothers had great family recreational memories, but some of their children floundered spiritually. There is today, regret and heartache in those families. All the fun fishing trips in the world doesn’t bring the opportunities that are now gone. There are no guarantees that going to church every week will keep your children from ever wandering, but constant steady spiritual food does give us the best chance of keeping them spiritually safe.

Spiritual preparation does not come all at once. The Lord uses the parable of the ten virgins and oil in their lamps for a reason. It takes time, real time. One drop at a time. Heavily studying the scriptures for a week or so does not fortify a family for a lifetime. But day by day and droplet by droplet we accumulate spiritual oil, we build a supply that can light our way and our children’s way in the decisions and challenges that come to every life.

July Preparedness Family Home Evening

Opening Song: LDS Hymns, More Holiness Give Me, no. 131

Thought: Please read and discuss the introduction to this article. Ask each member of the family to tell the ways that they think your family is adding “drops of oil” to the spiritual preparedness family lamp.
Discuss the following together:
1. How can our family do better with regards to spiritual preparedness?…. Prayer, scripture study, church attendance, paying of tithing etc.
2. How can we each individually do better?
3. How would this type of preparation really help us in times of want or crisis?

List Seven

This month is a bit different from past months in that you will be collecting information. Please use the notebook I asked you to get for one of the earlier months. Paper punch all the sheets or make copies of them and keep these in this notebook which will always be kept with your 72 hour emergency kit. Include everyone in the gathering of this information so they can be aware of what is in your kit and also so as not to lose the family momentum towards your goal. They will find a sense of peace in having this knowledge on hand.

There are so many different forms for the gathering of these facts that I am simply going to list the data you should be collecting. You may wish to find forms on the internet that are already done, or you may want to use this list and type up a custom one for your family.

For each vehicle, list: year, make, model, vin. #, license # and insurance policy number and company

For home, list: homeowner’s insurance policies, company and claims phone numbers, policy numbers, copy of mortgage papers

For family, list: all life insurance, annuities, investments, wills, trusts, checking and savings accounts, possible copies of driver’s licenses and social security cards, and any other important family papers.

For medical purposes, list: any current medications being taken by family members and where possible, a prescription number for meds. taken; a list of doctors and phone numbers; a list of major surgeries, diseases, allergies and medical conditions for each family member.

Now, here are some extra areas of concern to also go over with your family at family home evening:

1. Each family member should know where the water valve in the home is, how to shut it off and practice doing so.
2. Each family member should know where the water main in the street or outside of the home is and where to get a tool to shut it off and then practice doing so.
3. Each family member should know where the gas valve is on the outside of your home and how to turn it off. Many fires could be avoided after an earthquake if people would immediately go and turn off any gas coming into the home. After the damage is assessed by a qualified person and you are sure that no pipes have been broken, then the gas can be turned back on.

For the very most enthusiastic among you, here are yet additional ideas :

Recently I have been very concerned about my records and photos. Next to the safety of my family, I don’t think there is anything in my home more precious to me than my photos… they are obviously irreplaceable. Here is an idea that I am doing and it is working very well. I have a very tiny, 10 mega pixal digital camera. It is not an SLR, but it is a pretty good little point n’ shoot. I got an idea to take pictures of my best pictures with it, and it works! Surprisingly well too. Just hold steady and shoot. Don’t take everything you have ever photographed, but at least a variety of the best ones. Then download on a computer and burn an archive cd of this collection. Place one cd in your fireproof safe and one in a protective sleeve in your 72 hour kit. It may be worth it to you to even leave a copy with a family member or friend who doesn’t live in your home, that way, in the event of a fire or other disaster, you will have all your best photos. Be aware of copy rights.

Using this same technique, go from room to room and photo each room, inside each closet and drawer. This is a wonderful insurance archive in the case of loss. By the way, a very large photo archive will not fit on a regular cd and so I use a dvd to hold massive amounts of information. Anything you wish to archive can be done this way. Even close-ups of your papers could be done if you do it right. Enjoy this idea and play with it.

Doesn’t being prepared feel great? You are more than half way done with this year’s 72 hour kit project. If you are now just joining us, take heart, print off the last 6 month’s lists as well and get going. There isn’t anything that will make you feel more peace and satisfaction than simply being ready.
You can do this.
Just Do Instead Of Plan To Do!

Thursday, June 11, 2009

Do Instead of Plan to Do - Month Six

My grandmother Mary Jane and my grandfather Carl were, and still are, two of my very favorite people. Both of them had only an 8th grade formal education and yet, I think of them as two of the very smartest people I have ever known. Mostly, they were common sense smart. I respect their ideas so much that you may see me refer to them in more than one article. What I want to share with you today is one insightful little morsel of wisdom they taught me. I think it applies very much to 72 hour preparedness and food storage.


In the great depression, which so many of our ancestors and grandparents lived through, my grandparents grew onions and every other thing they could fit in-between the flowers in their garden beds. They also kept baby chicks warm in the kitchen. Grandmother would tell me these stories and about these times and chuckle a little. She would always tell me that you can find room and creative solutions when you need to do something bad enough. Grandpa would take the produce they grew and whatever else they could raise and sell it door-to-door. People loved the produce and my grandparents loved every dime it provided their little family.


Recently, I was talking to a young man who lives in a small apartment. I was telling him quite plainly that even he needed to store a bit in his small living space and have a 72 hour emergency supply backpack for the things that might come along. He assured me that I just didn't understand. He told me he had absolutely no room. We explored the idea for a few minutes and I suggested various places including under the bed, inside of covered barrels or end tables, etc. Then I remembered grandmother's words, "When you really want and need to do something there is room". This young man, like so many of us, needs to think of creative ways to "grow onions" in-between our flowers sort of speak.



It is my strong belief that when there is faith and effort, our Father in Heaven will inspire us with amazingly creative answers to our storage problem questions. He will not only help us find the peace, but also the means and the time.



June Preparedness Family Home Evening





Opening Song: Nephi's Courage, Primary Song Book, Page 120



Thought: Let's think beyond the immediate family and our extended families. We must realize that some of our friends, our neighbors and strangers may come to us during hard times and they will be hungry; they will need shelter and may need to be nurtured back to normal health. If we are to have the capability to be Christ-like and to help meet their needs, we must be prepared. Henry D. Moyle



List Six

Space blanket

Buddy burners or something else to cook on

Mess kits

Canned meats like tuna...2 per person

Tang or other powdered drink mix which provides Vitamin C


Can opener

Beef or chicken bouillon cubes


Big bag of beef jerky

Book 0r magazines

Small soft brush for scrubbing wounds

Bulb syringe

One white flat bed sheet to cut up for long bandages or slings

One white bath towel to cut up for bandages...very good to absorb like gauze compresses

Wash the sheet and the towel with laundry soap and bleach. Tear into strips and large triangles that can be used for slings. Then package these sterile bandages into zip-lock bags and place in your kit.

Thursday, May 14, 2009

Do Instead Of Plan To Do-Month Five

Recently our ward had a fireside of instruction to the parents about the hazards our children are facing as they use the internet. It was very informative. Immediately I sat my children down and had a family home evening on the subject. I explained all the different ways that I know about, where they could be at risk. In so doing, I explained that pornography could pop up at any time, and how to deal with that. My ten year old listened to every word. When I asked him what pornography was, he answered, I have no idea. For several years I had taught the children about the evil of it and hadn’t even thought to give it a full definition. Anyway, the next day this son was at the neighbor’s home playing an on line video game and the very moment I had warned him about happened. Pornography did come onto the screen.

Immediately my son covered the screen and didn’t waste time trying to close out the image. He ran for the father of the home to solve the problem and everything worked out fine. I have since thought and thought on this scenario. First of all a warning was issued. Second, definition and explanation was given to the day and times we live in. Then there was a listening ear that heeded the warning. The trouble did come and the power to handle it was in place. I will tell you, my son came running into the house right after this episode and said, “I did it mom, I knew what to do and I handled the situation” He felt great and the family involved thanked me for having prepared him to handle just such a moment.

Heavenly Father wants our success in the dark days that will be a part of the last days. He loves us and it is through His prophets that He has thoroughly warned us and had the important “family home evening” with us. Are we as eager and trusting as my little boy, to prepare as asked and be ready for the times we are in? Think of how we might also be able to run home (pray), and express how good it felt to be able to handle the “situation” and know what to do, if we too are prepared. That is what Heavenly Father wants for us. Let’s be quick to obey and be as ready as we have been instructed to be.

May Preparedness Family Home Evening

Opening Song: Thanks To Our Father

Thought: “There shall be famines, and pestilences, and earthquakes in diverse places…. “ Matthew, Joseph Smith 1:29)

List Five

Pocket knife or hunting knife, sharpened and possibly a small wet stone

Plastic cups, cutlery, and paper plates

Rain poncho (often they have these at the dollar stores)… one for each person

Tarp to cover things or to place on the ground

Whistle

Needle-nosed pliers

2 screw drivers, one regular and one Phillips

Clothes pins… 10 or so

Extra socks for each person

Extra work shoes… suitable for walking

Waterproof boots

Extra underwear for each person

Jogging suits or other change of clothing for each person

Suture kit if you have anyone who can get one of these for you, and only if you would like one

Summer months are almost upon us. What a great time to gather up the items on these lists and gather our children around us and make them a part of the fun of preparing. It is going to feel so good to be ready and to feel as secure as we can in times that are anything but secure. As you are faithful you will be blessed. Just a reminder, keep up your home food storage plans as well. You don’t have to spend thousands to do it. Just double buy on those items that are on sale and that you are purchasing already. Don’t run faster than you have strength but be diligent! It will all come together if your heart stays focused on it and as you slowly but surely move forward.

Tuesday, April 7, 2009

Do Instead of Plan to Do - Month Four

We are seeing flowers and smelling that magical smell of spring. We are finishing up another school year and making the big plans for summer vacations ahead.

Don't let spring fool you. Let's not lose momentum on getting our ship in shape for the storms to come. The times ahead aren’t as sweet smelling as the spring season. You have done so much already, if you have been with us since January. And if you are just now joining us, that’s fine! We are taking it at such a relaxed pace that you can easily print off the last few months’ lists and catch right up. It is such a good feeling to be getting prepared the way we know we should.

A reminder here, always check the dollar stores for items first. They offer such a savings over the regular department store and the products are almost always just as good.

It’s time to show the family what you have been doing and get them on board with you in this very important and exciting adventure. Let them see just what items you have been collecting and maybe even choose something off of this month’s list and have them personally get that item. That will make them feel that they are truly a part of preparing and “saving” the family too.

Let them also get excited about planting a garden, no matter how small it might be for your particular home or apartment. Let them daily water, hoe, weed and see the magic unfold. There is such a great feeling that each family member gets as they feel they are growing food that is healthy for the whole family. Think about buying 2 times the amount of seed you need for your garden, divide and store in airtight jars and label. Next year, if you can buy seed, great. Rotate the stored seed out and store again for the following year. Storing seed isn’t something we often think about, but might truly be a great way to store food for the future needs of your family.

April Preparedness Family Home Evening



Opening Song: The Prophet Said To Plant a Garden

(Children’s Songbook page 237)

Thought: “As I listened to their addresses, I kept thinking over and over of something the Savior said, “Why call me Lord, Lord, and do not the things which I say?” It rolled over and over and over in my mind… There are many people in the Church today who have failed to do, and continue to argue against doing, the things that are requested and suggested by this great organization. The Lord also said, “Not every one that saith unto me Lord, Lord, shall enter into the Kingdom of Heaven; but he that doeth the will of my Father which is in Heaven.”

Spencer W. Kimball, Ensign, May 1976

List Four

Vaseline or other petroleum jelly

Baking soda and salt…. Great for sores, soaks, healing in general, cleaning, tooth brushing in an emergency

Boric acid… great eye wash for tired or infected eyes…. Make a solution of warm sterile water, qt. to ½ tsp. of boric acid powder, dissolve and wash the eye (held open) over and over until solution is gone, pat dry

Lotion or cream

String

Rope (25 feet at least)

q-tips or other brand cotton tipped applicators

Cotton balls and tongue depressors

Crank lantern or propane lantern with several propane replacement cylinders

Candles/ matches

2 rolls of paper towels

Small container of liquid dish soap

Dish pan (dollar store)

10 pack of razors (dollar store)

I hope you are having fun seeing your awesome 72 hr. emergency kit come together. You will be blessed for having done it. Perhaps the biggest blessing of all is just the peace you feel inside that you can “sleep when the wind blows”.

Thursday, March 12, 2009

Do Instead of Plan to Do - Month Three

Wow! Another year already a fourth gone. Didn’t we just clean up Christmas? If you haven’t got yourself working on these super easy 72 hr. Emergency Preparedness lists yet, what are you waiting for? 2009 will be gone before you know it. I don’t know about you but for me, these winter months have seemed longer and colder this year than they usually are…. Or maybe I’m just getting that much older and I tolerate it less than other years. Either way, I’m so excited for spring.

Spring is a time when I really feel motivated to clean out and get prepared for the long hot months ahead. Let’s use this spring season to get our “ark” built. Yes, we are in a relatively very short preparatory season here before the symbolically “long hot months” of want and adversity are here. In the same way I am hurrying to get things ready for this coming spring and summer, I am also in a hurry to prepare every needful thing so that me and mine can make it through the years ahead with some measure of peace. I think we can make this preparation part fun in many ways. As we include our children and spouses in the efforts and as we find joy in the collecting and storing, it is my belief that we can feel some real satisfaction in our work.

A word here to those who may not be enjoying enthusiasm and praise as they strive to gather food storage and emergency preparedness supplies. You have a hard “row to hoe” it’s true, but consider the following truths:

1. If the Spirit tells you to do something, do it. If you do not, you cannot expect to feel at peace. Those who do God’s work will feel God’s approval and peace. Sometimes He is going to be the only cheering squad you will have… but when He is for you, who can truly be against you?

2. You have a responsibility to preserve your family. You'll be happy when others are found sorely wanting from a lack of preparation and you and your family are safe.
3. People mocked Noah too. And those same fault finders were, no doubt, in a long line to beg for a place on the ark when the rains began.
4. You may only have right now to do this. By the time you fully talk everyone into it or get yourself in the right mood, prices double or worse and maybe the entire preparation phase will be past.
5. Just quit thinking so much and do what you know you must do!


March Preparedness Family Home Evening

Opening Song: The Wise and Foolish Man (Children’s Songbook, p. 281)

Thought: “We can’t eat money-- we need food, and we can’t buy it if there is none to buy."

“Be honest, truthful, industrious, frugal, and thrifty. In the day of plenty, prepare for the day of scarcity.”

“I do know that if we will go forward in this Welfare Plan and follow the admonitions given, to put something in the cellar store place that we may have against a rainy day, we may be blessed. This Welfare Plan is the answer to all home supplies…. If we come into dire times then all the financial plans of the world will have no value. "

J. Rueben Clark Jr. Deseret News, December 31, 1955


List Three

Water storage… whatever system you can do
Several cases of bottled water and water drum, hand pump and water purification tablets

Some simple games/ coloring books/ crayons…. To calm fears in a real severe crisis situation

Consecrated oil for the giving of blessings by authorized Priesthood holders

Bottle of rubbing alcohol and alcohol preps.

Scissors

Tweezers

Nail clippers

Shampoo

Comb and brush

Multiple vitamins

Latex or non-latex gloves

Work gloves

Mirror

2 bars or soap… Lava or pumice type and antibacterial

Deodorant


If you have not started preparing your three-month food storage, I’ve provided a list of the recommended basics for one month. Start by adding a little at a time. Some is better than none.

The Basic Food Storage Kit
One Month Basic Food Supply For One Adult

Item number of #10 cans

Wheat 3
White flour 1
White rice 2
Quick oats 1
Macaroni 1
Pinto beans 1
White sugar 1
Powdered milk 1
Shortening 1
Salt 4-4oz. shakers

Visit
http://www.providentliving.org/ for more information on food storage guidelines


Thursday, February 12, 2009

Do Instead of Plan to Do - Month Two

How did your 72 hr. kit goal go for January? If you fell off, get back on. It’s going to be fun and easy.

Here is the February list. Hopefully by now you have your family ready to work with you and they are watching the pile of items grow. Children have a way of really getting involved with righteous goals. They often surprise us with the joy and confidence that getting prepared gives them.

When I was a little girl, my folks always tried to have food storage. They certainly didn’t make much money, but they gardened, canned, shopped sales and bought extra of everything they could. At one point, our bishop asked a few families, including mine, to go home from the meeting. and take this challenge: Live for a month on the food storage they already had in their home. It was a fun and eye opening challenge. They ran out of two items in particular: toothpaste and toilet paper. After making do with other items to fill these needs, my father in particular, vowed that he would never run out of either again. I wonder how many homes would have fared as well as we did. I honestly think that in some of the very biggest and prettiest homes, is hardly one week’s supply of the necessities of life. Fine rugs, metal candle holders and stained glass will be a poor substitute for food and supplies in a real crisis. I am grateful to my parents for being prepared even with very modest means. It gave me a feeling of peace and security. This kind of peace and security in a very unmerciful and scary world, we can provide.

February Preparedness Family Home Evening

Opening Song: Be Prepared (to the tune of Yankee Doodle)

Verse 1:

Our Prophet’s told us to prepare
For famine and disaster.
If we obey, our family will
Live happily ever after.

Chorus:


“Be Prepared.” our Prophet said.
Store your wheat and honey.
Plant a garden, learn first aid.
And don’t forget some money!

Verse 2:


When father Noah built and ark,
The people laughed and shouted.
But when the rain began to pour,
The people never doubted.

Chorus: repeat

Verse 3:


We have been warned in latter-days,
There will be floods and earthquakes.
So put your house in order
And prepare before the dam breaks!

Chorus: repeat

Verse 4:


Please do not procrastinate
Excuses have no muscle.
You’ll never find a better time,
Than NOW! So better hustle.

Chorus: repeat
(this song was printed in the Magna Central Stake Preparedness Manual… author unknown)

Thought: “For the righteous, the gospel provides a warning before a calamity, a program for the crisis, a refuge for the disaster.” Ezra Taft Benson

List Two

-A notebook to put all of the emergency hand-outs and notes and important papers in…. print off these monthly lists and put them in your notebook for easy reference

-I.D. all your back-packs, containers and bas with the names of the person they belong to and (when you finally divide up all the items and put them in the bags, I.D. each with a list of what is inside of them)

-Copies of all patriarchal blessings for each member of the family who has received one. Store in a zip-lock bag.

-Old or inexpensive copies of the scriptures

-Neosporin or any other generic brand of a triple anti-biotic ointment

-Band-Aids

-Battery operated radio and batteries for it

-Small simple sewing kit with one light weight and one heavier weight needle

-Safety pins

-Extra eye glasses for those who wear them… also a pair of magnifying glasses

-Prescription drugs for those who need them… if possible, a month supply

-Water bottles for each family member… at least 3 gallons per family member should be on hand

-Sleeping bag for each person and a tiny pillow if available
(just have these on hand and know where they are so they can be grabbed at a moments notice)

Note: It is not necessary to breed a fear of disaster in our little children. Children are already afraid of so many of the things in this world that are unknown to them and over which they have no control. Speak clearly and briefly of what may happen. Assure them of the Lord’s watchful care over those whom He loves and over those who have prepared. They will be able to handle the rest when it comes. Fear comes when we have not prepared. Faith can replace fear in our hearts and the hearts of our children when we feel ready for what ever may come. You’re doing what you can as you move forward with this goal and the goal of a home food storage program. Congratulations!